This video cutely explains how pooping in Indian style is good for you

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As we can see in the image given below the Puborectalis Muscles is relaxed in the squatting or Indian position as compare to the western or sitting position. It has been scientifically proven that the posture we maintain while using the Indian toilets helps the body get rid of the waste material in a better and faster way.

Here is a video which cutely explains the whole process.

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Video Credits: SquattyPotty

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